MuscleFixTape Kinesiology Tape 100 Precut KT Strips Review

MuscleFixTape Kinesiology Tape 100 Precut KT Strips Review

Buy it at Amazon: MuscleFixTape Kinesiology Tape 100 Precut KT Strips [Affiliate Link]

Takeaway: Good length strips, adhesive could be stronger, may help with recovery/relief from soreness or muscle pain.

You'll get one roll of tape with pre-cut lengths that are 2" wide and 10" long. There are 100 pieces for a total of about 83 ft of tape. The sections are perforated and easy to tear off. While there are no instructions included, plenty of tutorials exist online and a few sample usages are on the company website.

For some applications you may need to split the tape in half by cutting it part way down the center to make a Y or X. There's a grid on the back of the tape so you can cut a straight line. The ends of each strip are already rounded off which will help them stay adhered to your skin. Make sure that you apply the tape to clean, dry, lotion free skin. It also helps to shave the area first so the adhesive won't pull on hair when you remove it. Be sure to rub the tape to activate adhesion after placing it in the correct position. The tape can be tricky to apply yourself, so having an experienced KT specialist do the application is preferred.

If you experience any irritation from the tape, you should remove it immediately, but otherwise you should be able to wear this tape for several days or until it's no longer sticky. Just be careful when removing it as it can feel like peeling off a large bandaid. I've used this tape to alleviate muscle and joint pain, increase mobility, and speed recovery; it works well for me.

Buy it at Amazon: MuscleFixTape Kinesiology Tape 100 Precut KT Strips [Affiliate Link]

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